Getting pregnant fast with irregular periods will depend on a couple of factors. First, knowing the cause of your irregular periods. And second, your ability to time sex during your fertility window.
Keep in mind, a period is irregular if the time between each period and/or the heaviness or lightness varies a lot.
In this article, we’ll discuss natural ways for you to get pregnant with irregular periods. And, we’ll also take a deep dive into causes and solutions for specific cases of irregular periods.
Natural And Fast Methods To Get Pregnant With Irregular Periods
Lose Weight or Gain Weight
Being overweight or underweight could cause irregular periods.
If overweight, exercise frequently, but don’t overdo it. Eat healthy meals and create healthy lifestyle routines that you’re able to stick to.
When you’re underweight you may need to change your eating habits, exercise duration, and sleeping patterns.
Use An Ovulation Strip
Ovulation strips can help you detect the increase of luteinizing hormone in your urine. This will let you know you’re ovulating even during an unpredictable cycle.
You can use an ovulation strip or get a full ovulation predictor kit that can be easily done at home.
Track Your Basal Body Temperature
When ovulating, your basal body temperature will increase and your cervical mucus will be plenty, clear, and stretchy.
This is one of the most accurate ways to know for sure that you’re ovulating. Use a calendar throughout your cycle and note the slippery nature of your cervical mucus, and your basal body temperature (BBT).
You can easily do this using a basal body thermometer and app.
Try Fertility Supplements
There are natural supplements that can stabilize your irregular cycle.
Causes Of Irregular Periods
Your menstrual cycle is considered irregular if it’s shorter than 21 days or longer than 36 days.
The causes of irregular periods include:
- Onset of Menopause
- Pregnancy or Breastfeeding
- Drastic Change in Weight
- Hyper or Hypothyroidism
- Polycystic Ovarian Syndrome (PCOS)
- Ovarian Cysts
- Uterine fibroids
Do Irregular Periods Mean Infertility?
The simple answer is no!
Getting pregnant may be more difficult for you, but it does not mean you are completely infertile.
Besides, an irregular period is only a symptom of something. The cause of the irregular periods will determine your chances of getting pregnant.
As long as you’re still ovulating, then you are not infertile.
Causes of Irregular Periods That May Lead To Infertility
The causes of irregular periods that can put you at risk of infertility are:
- Polycystic Ovarian Syndrom (PCOS)
- Thyroid Imbalance
- Primary Ovarian Insufficiency (POI)
- Extreme Exercises and Dieting
- Being Underweight
Polycystic ovarian syndrome (PCOS) is one of the causes of irregular periods that may lead to infertility. Not everyone with PCOS is infertile, but getting pregnant may take more effort.
Hyperprolactinemia happens when prolactin, the hormone that stimulates the production of breast milk, increases even when the woman is neither pregnant nor breastfeeding. These abnormal levels will cause a woman’s periods to become irregular or ceased.
Primary Ovarian Insufficiencty (POI) stops a woman’s ability to ovulate regularly and ceases periods, too.
How To Get Pregnant When You Have Hypothyroidism
Hypothyroidism is when the thyroid gland can’t produce enough thyroid hormone. This then affects heart rate, body temperature, metabolism, and the reproductive system.
When you have hypothyroidism, your doctor may give you levothyroxine tablets. This may keep your thyroid hormones stable and in the required range. If not effective for you, there are natural thyroid supplements that others swear by.
Then, when your thyroid hormone is back to normal you can start conception.
How To Get Pregnant If Ovulation Tests Are Still Negative
It is possible to ovulate and not have positive tests on your ovulation predictor kit. Here’s how this may happen…
After menstruation, the body starts estrogen production. This stimulates the production of cervical fluid.
When estrogen peaks, ovulation begins and the cervical fluid becomes wetter and slipperier. There’ll also be a surge of luteinizing hormone (LH).
Now, ovulation tests detect the presence of LH surge in your urine. But, the LH surge only lasts for 8-12 hours. So, if you take the test before or after this period you might get a negative ovulation result.
That’s why you should also rely on your basal body temperature and the slipperiness of your cervical fluid. This can be easily done with a basal body thermometer.
How To Get Pregnant With Anovulatory Cycles
Anovulatory cycles differ from irregular periods. These cycles are characterized by the total seizure of ovulation, which also leads to a seizure in periods.
This, of course, prevents ovulation and chances for conception.
You can detect anovulation cycles with your gynecologist. A series of ultrasound scans will show that your follicles do not ripen, nor will eggs be released.
To get pregnant, in this case, you have to:
- Regulate your ovulation by changing your diet, stop smoking, exercise regularly, sleep well, stress less, and watch your weight.
- Treat the cause of the anovulation
- Take clomid, which is a drug that stimulates gonadotropins and ovulation.
- Use gonadotropin injections which contains either LH and/or FSH. It is suitable for patients without adequate amounts of estrogen or patients with history of anovulation.
No LH Surge And Pregnancy
The natural LH surge is necessary to release a mature egg from the ovary, which starts ovulation. And, this LH surge lasts for 8-12 hours.
24-36 hours after the LH surge, ovulation occurs.
You can detect whether you have a LH surge with an ovulation predictor kit. If you don’t experience a LH surge, your best bet may be to see a gynecologist for gonadotropin injections.
The particular one you need may be the LH gonadotropin. This will stimulate the production of enough Luteinizing hormone in your body. From there, your LH surge will resume.
Then, you’ll be able to track your ovulation and know the best day to get pregnant.
In this article, we’ll discuss natural and medical measures to take if you want to know how to get pregnant with PCOS.
Keep in mind, one side effect of polycystic ovary syndrome (PCOS) is low fertility. This does not necessarily mean infertility. So it’s still possible to get pregnant, but you may have to take additional measures.
Why It’s More Difficult (Not Impossible) To Get Pregnant With PCOS
When diagnosed with PCOS, tests will reveal high levels of androgen (male hormone) in the system.
An increased level of male hormone is the cause of irregular periods, inability to conceive, excess hair growth, and acne. People with PCOS may also experience obesity, type 2 diabetes, loss of scalp hair, and oily skin.
To treat the syndrome, your doctor may prescribe birth control pills to stabilize an absent or irregular period. You may also need medications to control the excess male hormone.
Natural And Quick Ways To Get Pregnant With PCOS
While there’s currently no cure for PCOS, there are modern medicines and treatments for symptoms. And, luckily, there are ways to boost your fertility through some natural means.
Here are a few…
Take Inositol and Folate
Inositol is a naturally occurring Vitamin B8 which can be found in citrus fruits (cantaloupe) and fiber foods (beans, brown rice, corn, sesame seeds).
Folate is found in sweet potatoes and yams.
Adopt a LCHF Diet
For people that practice a keto diet, adopting a Low Carbohydrate, High Fat (LCHF) diet is a familiar procedure.
This diet will strictly restrict your intake of carbs, and concentrate intake of healthy fat and moderate protein. This will condition your body into burning fats instead of glucose as its main source of energy.
In the long run, your insulin levels will drop. And, you can start living with reduced testosterone levels.
One of the problems of PCOS is insulin resistance i.e. increased blood sugar.
To fight insulin resistance, you have to develop the ability to build your muscles. This is why exercising is a must. (Examples of suitable exercises are listed further down this page.)
Exercising will also help lower your cholesterol levels, improve your glucose tolerance, lower your blood pressure, and help you rest better.
All these advantages are necessary for conception to take place.
Stay Off Birth Control Pills
This might seem obvious, but most women actually forget to do this when they have PCOS.
Doctors do prescribe birth control pills for regularizing irregular periods in PCOS, but this will interfere with conception.
Therefore, you may want to stay off the pills and let them flush out of your system a few months before trying to conceive.
When you’re constantly under stress, your PCOS symptoms are bound to be aggravated due to the release of cortisol – the stress hormone.
So, sleep well, exercise, talk to someone, keep a journal, try yoga, and visit a spa.
Exercises To Get Pregnant With PCOS
The exercises you need for this procedure has to be the muscle building and fat burning variety. Some of these exercises are:
Resistance exercises will improve muscular strength and endurance, build up the muscles, and reduce blood pressure.
Examples of resistant exercises are weight lifting, pull ups, leg squats, and push-ups.
Resistance bands are also an excellent, compact alternative to free weights. They’re very easy to use and are suitable to use for numerous exercises.
Jogging, swimming, and bike riding are forms of gentle cardio. These exercises will strengthen your extremities and help you burn a lot of carbs and fat.
Yoga will improve your metabolism, cardio health, muscle strength, overall weight loss, and reduce your stress levels.
How To Get Pregnant With PCOS With Irregular Or No Periods
You can get pregnant when your period is irregular of marginally absent, but it may be more difficult than the usual way.
To get pregnant with this condition, here are some things to try:
See your gynecologist for possible fertility treatments for people with irregular or absent periods.
You can take clomid, letrozole, metmorfin, gonadotropins, IUI treatment, and IVF.
Sex During Ovulation
It’s best to have sex during your ovulation window.
Here, you will have to try multiple ovulation detectors for maximum accuracy. It’s recommended to chart your basal body temperature, use ovulation strips, and check the quality of your vaginal discharge.
How To Get Pregnant With PCOS For Those Over 30 Years Old
When you’re over 30 years old, your body will need more follicle-stimulating hormone (FSH) to trigger ovulation. Unfortunately, producing enough FSH for this action is difficult for women with PCOS.
If you’re facing difficulties you may consider a gonadotropin injection, intrauterine insemination (IUI), or in vitro fertilization (IVF).
In Vitro Fertilization (IVF)
IVF works by stimulating your ovaries into producing and releasing multiple viable eggs. Eggs are then removed and placed in a petri dish.
Then, the eggs are fertilized by a waiting sperm until an embryo is formed. The resulting embryo(s) will be returned for implantation in your uterus, where it can finally grow into a fetus.
Whatever path you take be sure to be supervised and consulted by a medical professional.
Gonadotropin injections contain enough FSH to stimulate the onset of ovulation in your body. Injections are usually under the skin or into a muscle.
Gonadoptropin injections can also increase chances of getting pregnant with twins, triplets, etc.
You’ll need to speak with your gynecologist for these injections.
Intrauterine Insemination (IUI)
IUI is also known as artificial insemination.
This involves the injection of healthy spermatozoa into a waiting egg in your uterus. To make the egg available, the doctors will stimulate ovulation in your body.